Spinach

A BIT ABOUT ME
I’m high in iron, folate and vitamin A, meaning I’m packed with antioxidant and anti-aging properties! I’m low in calories, soft and easy to eat raw, and consuming me regularly may aid in preventing cardiovascular diseases, and iron-deficient anemia.
I’m best eaten
Raw
I’m On Tour
March-May. I freeze well, but remember I shrink when heated, so freeze me in large amounts
TRY ME WITH
Try me in a lasagna with seasoned tofu.

Spinach Recipes

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