Sauteed Kale Recipe

INGREDIENTS

Kale:

washed chopped into bite-sized pieces.

2 TB:

Extra-virgin olive oil

¼ Cup:

Coconut milk - enough to wet all the kale

1 Onion:

Sliced thin.

3 Cloves Garlic:

Chopped small.

1 TSP Smoked Paprika

1 TB Tarragon

1 TSP Pink Himalayan Salt

METHOD
STEP 1 ● Gently heat the oil, coconut milk, onions and garlic in a large skillet over medium heat, until onions are golden brown and soft.

STEP 2 ● Add the garlic, chopped kale, salt, and seasonings to the skillet. Toss the kale until it wilts, and then leave to simmer for at least 20minutes. Kale should be very soft when finished, and not watery.

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