Spring Onions

spring onions
ABOUT ME
Otherwise known as scallions, I’m a leafy member of the lily family, along with onions and shallots. I’m high in fibre and antiviral properties, meaning I’m great for digestion and also for immunity
My time to shine
I can grow all year round - I’m harvested young so that my bulbs don’t grow too big
Did you know?
I contain allicin, the same antiviral, antibacterial property found in garlic
I'm best eaten
As a raw garnish in salads, or cooked for a mild onion flavour in savoury dishes

Spring onion Recipes

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