About Me
I’m a brightly coloured root vegetable, sweet to eat and full of nutrients. I’m especially high in folate (B9), meaning I’m good for the blood. I’m also full of fibre, great to improve digestion. My leaves can also be eaten, which are rich in iron and vitamin C. In addition, research has showed that drinking beetroot juice has proven effects on lowering blood pressure
Did you know?
I come in many different colours - yellow, white, pink, or dark purple
I’m best eaten
Either raw or cooked, I’m tasty either way. I can also be juiced, giving you a glass full of goodness
I can be enjoyed
Grated into a cauliflower salad - watch your plate turn pink
Beetroot Recipes
